Emotion Regulation

Service Description

This 8-week online skills group teaches individuals how to identify and understand emotions, change unwanted emotions, and increase one's resiliency. **Please note: There is no group on February 14, 2022 due to Family Day**

Cancellation Policy

If you wish to cancel your registration and receive a full refund, you can do so by advising the DBT Skills YYC staff no later than the start of a skills training module or drop-in group. After that time, there are no refunds.

Contact Details