Distress Tolerance

  • Starts Sep. 12, 2022
  • 600 Canadian dollars
  • Richard Road Southwest

Service Description

This 8-week online skills group teaches individuals how to effectively manage crisis without making the situation worse and also provides people with strategies on how to manage pain in their lives and decrease suffering. **Please note: There is no group on October 10, 2022 due to Thanksgiving Day**

Upcoming Sessions

Cancellation Policy

If you wish to cancel your registration and receive a full refund, you can do so by advising the DBT Skills YYC staff no later than the start of a skills training module or drop-in group. After that time, there are no refunds.

Contact Details

  • Richard Road Southwest

    + (403) 483-8645